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Brownie Baked Oats Breakfast Recipe (It’s Vegan Too!)

Yes – you can eat chocolate for breakfast with these brownie baked oats. A simple (low sugar) make-ahead breakfast that […] The post Brownie Baked Oats Breakfast Recipe (It’s Vegan Too!) appeared first...

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How Does Metamucil Lower Cholesterol: What You Need To Know 

Are you looking for things to ADD something to your diet to help lower cholesterol? Does Metamucil sound interesting to […] The post How Does Metamucil Lower Cholesterol: What You Need To Know...

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Low Cholesterol Soup – A One Pot Meal You Won’t Want To Miss

A low cholesterol soup is a cholesterol friendly lunch or dinner option that is warm and cozy for the winter […] The post Low Cholesterol Soup – A One Pot Meal You Won’t Want To Miss appeared first on...

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Hummus with Kidney Beans

Have you heard of hummus with kidney beans? Well get ready to tantalize your taste buds with a twist on […] The post Hummus with Kidney Beans appeared first on The Heart Dietitian.

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Top 10 Barley Recipes To Lower Cholesterol

I’m thrilled to share my personal collection of barley recipes to lower cholesterol. Barley is a fantastic whole grain that lowers […] The post Top 10 Barley Recipes To Lower Cholesterol appeared first...

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Tropical Triple Berry Oat Smoothie

This heart-healthy triple berry oat tropical smoothie is ready in less than 5 minutes and is packed full of tasty, […] The post Tropical Triple Berry Oat Smoothie appeared first on The Heart Dietitian.

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Banana Pudding Overnight Oats (Heart Healthy)

This simple and delightful banana pudding overnight oats has a creamy texture with a banana cream pie like flavor. This […] The post Banana Pudding Overnight Oats (Heart Healthy) appeared first on The...

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Decadent Banoffee Overnight Oats

Imagine starting your day with a dish that’s not just incredibly delicious but also heart-healthy, high in fiber, and, wait […] The post Decadent Banoffee Overnight Oats appeared first on The Heart...

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Fresh And Crunchy Edamame And Broccoli Salad Recipe

I found a large bag of frozen broccoli on sale at Costco this week. I love cooking broccoli as it […] The post Fresh And Crunchy Edamame And Broccoli Salad Recipe appeared first on The Heart Dietitian.

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Heart-Healthy Kidney Bean Brownies

Who says indulging in a chocolaty dessert can’t be part of a heart-healthy diet? Not me! Let’s dive into a […] The post Heart-Healthy Kidney Bean Brownies appeared first on The Heart Dietitian.

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